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Deconstructing Your Faith Without Losing Yourself

Deconstructing Your Faith Without Losing Yourself

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Deconstructing Your Faith Without Losing Yourself

Angela J. Herrington
Eerdmans, 2024
ISBN 9780802883285

Softcover, 196 pp.

How to heal religious trauma by releasing harmful beliefs

Have you experienced #ChurchHurt? Are you frustrated by judgmental church people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction.

Lively and empathetic, Angela will gently guide you through deconstructing your faith. This concise and actionable handbook will

  • give you permission to trust yourself, 
  • show you how to seek new perspectives and information, 
  • teach you how to embrace vulnerable exploration and self-compassion, and 
  • help you release unhealthy beliefs that are harming you and marginalized persons.

Deconstructing your long-held beliefs can be isolating and overwhelming. But you don't have to do it alone. Begin your healing journey with Deconstructing Your Faith without Losing Yourself.

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